Why Are Excuses Bad?

Is making excuses lying?

“An excuse is worse and more terrible than a lie.” …

There is guilt, however fleeting; a lie by its nature pricks our conscience.

We know we’ve done something wrong, even though for whatever reason in that moment we didn’t have the courage or character to do the right thing..

What is an excuse?

An excuse is an explanation for something that went wrong. When we give an excuse, we’re trying to get someone to cut us some slack. … It’s generally a reason for behavior: A note from your parents saying you have a doctor’s appointment can excuse you from school for the day.

How do you respond to an excuse?

If it is question for asking something then you should say “Sorry yes?”. If it is question for request then you should say “I’m sorry or sorry.”. If it just saying to inform you then a head nod with smile is an appropriate response or “sure”.

Why do I make excuses to not exercise?

Below are 10 of the most common excuses for NOT exercising and clever solutions to overcome those excuses.EXCUSE #1: I’m too tired to exercise.EXCUSE #2: I can’t afford a gym.EXCUSE #3: I don’t have time. … EXCUSE #4: I need to be motivated to exercise.EXCUSE #5: I don’t like to exercise alone.More items…•

How do you explain yourself without making excuses?

Determine If It’s Necessary. Before we get into exactly how to navigate these murky waters, you need to take a good, hard, and honest look at yourself to determine if an explanation is really necessary–or if you’re only trying to sugarcoat a good old-fashioned excuse. … Avoid Qualifiers. … Apologize. … Move On.

What are the advantages and disadvantages of excuses?

Advantages are protected self-esteem, no depression and anxiety. It boosts the person. Excuse should be credible. The disadvantages are that one sees it as an easy path but at the same time it makes the person less reliable and credible.

Are excuses always bad?

Making excuses is a bad habit. The good news is habits are changed one decision at a time. We can decide to own up to our role in a failure and start a new habit. It is up to us to decide to take responsibility and grow or to shift blame and stagnate.

Is a reason an excuse?

An excuse is a self-justification; a reason is an explanation. If you want to get down into the nitty-gritty of this, a ‘reason’ is a communicative act, while an ‘excuse’ is an appeal to authority.

Is there a difference between an excuse and a reason?

Reason implies that fault is sincerely recognized and accepted…. that you step up and take accountability for your actions. An excuse exists to justify, blame or defend a fault…with the intent to absolve oneself of accountability.

What are really good excuses?

Good excuses to miss workSickness. If you’re not feeling well, it’s best not to go to work. … Family illness or emergency. A family emergency could refer to a variety of circumstances, such as a sick child or dependent, a car accident or an unexpected surgery. … Home emergency/car trouble. … Death of a loved one.

Is the truth an excuse?

excuses may be true, false, or a bit of both – they just effect how people feel about situations. The reason something happens is the technical explanation for how and why. A reason may or may not also be an excuse. … In my mind a reason is the truth and an excuse is not.

How do excuses hurt you?

If you use excuses to stop you from facing your fears such as fear of rejection or fear of making mistakes then you will hinder you possibility of success and thus remain stagnant. They are a lot of ways that the habit of making excuses have hurt you and you may not even know it.

How do you apologize without making excuses?

Don’t offer excuses when you apologize….Follow these steps when you make an apology:Express remorse.Admit responsibility.Make amends.Promise that it won’t happen again.